Office Chair Flow | MYYOGA Video | 15min
Office Chair Flow | MYYOGA Video | 15min
Office Chair Flow | MYYOGA Video | 15min
  • Load image into Gallery viewer, Office Chair Flow | MYYOGA Video | 15min
  • Load image into Gallery viewer, Office Chair Flow | MYYOGA Video | 15min
  • Load image into Gallery viewer, Office Chair Flow | MYYOGA Video | 15min

Office Chair Flow | MYYOGA Video | 15min

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This Yoga Flow Video is an ideal sequence for a practice on your office chair whenever you need a break and want to move your body in a healthy way to release tension and to create space.

Many hours a day we work seated and our body gets stiff, especially our shoulders, hips and hamstrings. When you integrate some effective Yoga practice in your daily schedule, you will improve your mobility, energy and concentration level and your overall sense of well-being. 

Easy way to the Yoga Flow Video - after purchase you immediately receive an Email with a download link for the mp4 video file. Enjoy!