Practice with my YOGA VIDEOS in the comfort of your home!

The yoga flows are gentle and guided, explaining each pose in detail with all important alignments.

We practice poses and movements together to create strength, flexibility, balance and relaxation. They are consciously designed for a dynamic & energetic practice.

The warming energy and deep breathing during your practice will give you a smooth & healthy body feeling and an amazing sense of well-being. Enjoy!


4 Flow Pack | MYYOGA Video | 1h
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This Yoga video pack includes 4 dynamic flow sequences, each one with a different focus:

  • Flow 1 | WarmUp & Strengthening | 15min
  • Flow 2 | Hips & Balance | 10min
  • Flow 3 | Stretching & Twists | 15min
  • Flow 4 | Core & Inversions | 20min

Enjoy the healthy practice!