YOGA FLOW VIDEOS

Get in the flow!

Practice with my new YOGA FLOW VIDEOS and enjoy a healthy & pleasant habit in your day!

The yoga flow videos are gentle and guided, by explaining each posture in detail with all important alignments.

The flow sequences contain postures and movements to create strength, flexibility, balance and relaxation. They are designed for a dynamic and energetic practice, which means that you move from one posture to the next.

You can choose from a set of different YOGA FLOW VIDEOS, each with a different focus: 

  • Flow 1 / WarmUp & Strengthening / 15min
  • Flow 2 / HipOpening & Balance / 10min
  • Flow 3 / Stretching & Twists / 15min
  • Flow 4 / Core Practice & Inversions / 25min

The warming energy and deep breathing during your practice will give you a smooth & healthy body feeling and an amazing sense of well-being!

ALL FLOWS VIDEO PACK

All Yoga Flows Video Pack
Regular price
€ 20,00
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€ 20,00
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This video contains 4 dynamic flow sequences, each one with a different focus.

  • WarmUp & Strengthening
  • HipOpening & Balance
  • Stretching & Twists
  • Core Practice & Inversions

Enjoy the healthy practice!

Individual Flow Videos

  • Yoga Flow 1 // WarmUp & Strengthening
    Regular price
    € 7,00
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    € 7,00
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  • Yoga Flow 3 // Stretching & Twists
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    € 7,00
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    € 7,00
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  • Yoga Flow 2 // HipOpening & Balance
    Regular price
    € 7,00
    Sale price
    € 7,00
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  • Yoga Flow 4 // CorePractice & Inversions
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    € 7,00
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    € 7,00
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