YOGA FLOW VIDEOS

Practice with my YOGA FLOW VIDEOS and enjoy a healthy habit in your day.

The yoga flow videos are gentle and guided, by explaining each pose in detail with all important alignments.

The flow sequences contain poses and movements to create strength, flexibility, balance and relaxation. They are designed for a dynamic and energetic practice.

The warming energy and deep breathing during your practice will give you a smooth & healthy body feeling and an amazing sense of well-being.

ALL FLOWS VIDEO PACK

All Yoga Flows Video Pack
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€ 20,00
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€ 20,00
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This video contains 4 dynamic flow sequences, each one with a different focus:

  • Flow 1 / WarmUp & Strengthening / 15min
  • Flow 2 / HipOpening & Balance / 10min
  • Flow 3 / Stretching & Twists / 15min
  • Flow 4 / Core Practice & Inversions / 20min

Enjoy the healthy practice!

Individual Flow Videos

  • Yoga Flow 1 // WarmUp & Strengthening
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    € 7,00
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    € 7,00
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  • Yoga Flow 3 // Stretching & Twists
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    € 7,00
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    € 7,00
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  • Yoga Flow 2 // HipOpening & Balance
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    € 7,00
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    € 7,00
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  • Yoga Flow 4 // CorePractice & Inversions
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    € 7,00
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    € 7,00
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