Yoga Flow 1 // WarmUp & Strengthening

Yoga Flow 1 // WarmUp & Strengthening

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€ 7,00
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This yoga flow video shows movements that create a warming energy in your body. The selected poses improve your strength, condition and coordination.

The dynamic movements increase your blood flow and deliver fresh oxygen to your muscles for an optimal practice. You will strengthen, energize and refresh your body with that dynamic flow practice.